Personal Training – Call 0400 792 038

What a workout today

42 x squats with upright row
400m Hill Run
21 Burpees
30 x squats with upright row
400m Hill Run
15 Burpees
18 x squats with upright row
400m Hill Run
9 Burpees.
3X
10 x Modified V Sits
4 x Leg Pull Back

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